LEARN A GOOD HABIT TODAY

CULTIVATE A GOOD HABIT TOADY

  1. Cultivate the habit of brushing your teeth as last thing before going to bed.
  • For it make you feel good about yourself and your breath.
  • Make your mouth clean, fresh and minty till dawn.
  • Make you have a free access to your spouse in the middle of the night for a warm cosy kiss; thereby making your spouse not to say no to you.
  • It also the reduces the gravity of your bad breath
  1. Develop the habit of going to bed leaving cologne behind; always apply your roll-on and splash your body fantasy/mist before going to bed.
  • For it will make the bed sleep-able.
  • It will make you feel good about yourself and your feminity.
  • It also makes you approachable by your spouse
  • It also make sexually reliable.
  1. Develop the habit of cleaning your vagina/private-part with tissue better still wash with water after urinating.
  • For it will make you feel good about yourself.
  • It will make feel cocky about been clean inwardly and outwardly.
  • It will also save you from the act of suspecting yourself by thinking the next person close to you know you stink or can perceive the offensive emission.
  • It will also make you sexually dependable.
  • It elongates the life/time span of your panties, also leveraging the hot-spot from getting snuff-brown.
  • It will also make you feel good and proud of your womanhood.
  • Remember this activity should be done each time you urinate, even in the mid-night.
  • Budget stipend (#400) monthly for tissue in other to keep your lady-part clean, for it pay more to keep it naturally clean or with little token than spending a whole for buying all manners of FEM-WASH that will have a vast negative effect on your health.
  • In case your cunt decides to act sketchy, for the main time use hot and warm water to get safety before going for MYCOTEN or seeing the
  1. Learn the habit of leaving an independent life.
  • For you’ll become all men fantasy.
  • It will make you stand upfront to every responsibility.
  • It makes you take 100% responsibility of your actions.
  • It will make you accountable, confident, and courageous in all spheres of life.
  • It will make you steadfast all the time.
  • It will make people look up to you (leader).
  • WARNING: ensure you don’t form the habit of being sarcastic while being independent; thereby looking down on others (men), turning yourself into a man. Note being over self assertive an enemy. Be diligent in all your dealings, also be polite and strive to be a balanced woman. 
  1. Learn the habit of shaving your armpit weekly and vagina/lady-part regularly.
  • For a neatly shave armpit is one of your greatest weapon to seduce your man.
  • It will also make you feel free and behave natural in public thereby not been conscious of how you raise your hands and who is spying on your level of neatness.
  • It more preferable to shave your lady part with scissors, using shaving stick is likely to generate furuncles and thereby making you uncomfortable (entering the corner side to scratch or peeking/giraffing to see if someone is coming before scratching the affected area… lol)
  • Keeping you pubic area neatly shaved gives you a sense of been inwardly and outwardly spotless.
  • It’s also advisable to shave a day or two days before your menses, too grown hair on your vagina makes the blood to stick dry on the hairs and thereby making it smell if not properly washed
  • It makes you feel good about yourself.
  1. Cultivate the habit of bathing and massaging of cream on your body before going to bed.
  • It makes your body smooth and makes you approachable.
  • It makes your outlook grandiose and inviting in your black nightie.
  • It makes sleep comfortably.
  • It makes you feel fresh and good about yourself
  • It gives you sense of outward purity.
  • It also make sexually dependable.
  • Imagine yourself to be a man and visualize your woman/wife after bathing and applying her body cream, roll-on, on her black nightie with her body fantasy whiffing all around her; with her nicely scented hair….. I wonder the kind of message/idea and feelings you’ll be generating. I can imagine you getting aroused by her stunning figure and disposition.
  • Body cream might not be necessary in some cases, your body temperature and climate should be put into consideration.

 

  1. Drop the habit the borrowing and buying things on credit.
  • It will make cut your COAT according to your
  • It will make you stick to budget and STRICTLY BUDGET.
  • It will make you fearless and debt-free.
  • It make you all men fantasy; men like women who are well discipline in fiscal dealings.
  • It will make you cultivate the habit of saving.
  • It will make you honest to yourself and to others.
  • It will make walk as a free woman on the road, also make you follow which ever route you wished to take without looking out for your creditors.
  • It will save you the shame of being at the mercy of someone.
  • It keeps you from lying.
  • It makes you not live a superfluous life style.
  • It pre-empt you not to displease yourself by trying to fit-in into other people’s life style.
  • It makes you confident in your own skin.
  • It makes you give, invest and spend wisely.
  • It makes you a good manager.
  • It makes differentiate between your NEEDS & WANTS.
  • It saves you from buying junk.
  • It makes you speak from your natural voice and makes you to be
  • You are the BOSS when you are debt-free; but in the process of being the boss ensure not to be EMOTIONALLY AND SPIRITUALLY BANKRUPT.

 

  1. Cultivate the habit of wearing you cloth once and wash.
  • For it will save you the stress of checking if there is a stain somewhere isolate on your cloth.
  • It will elongate the time span of your body spray and perfume (it will deter you from spraying too much on your cloth in other to hide the horrible smell emanating from your dirty cloth).
  • Washing your cloth after wearing it once saves your heart from pondering when you forgot to spray.
  • You scent good and fresh when you wear once and wash.
  • You are extremely free and spotless.
  • You leave fresh cologne behind when you pass people (except for those with strong offensive body odour).
  • Your room will be happy being your room (because dirty cloths make your room smell loathsome).
  • You are enviable when always appear clean and elegant.
  • It saves you from negative assumptions; assuming what people thinks about your disposition.
  • It makes you take quick decision, not contemplating on what to put on.
  • Saves you from lateness, when all your cloths are clean, there would be no point wasting valuable and scattering the wardrobe looking for clean wears to put-on.

 

  • NOTE: Every habit we have today was learnt; consciously or unconsciously. Habit is an automatic pattern of behaviour in reaction to a specific situation; it may be inherited or acquired through frequent repetition.

However, habits can also be learn and unlearn too, whatever that is learnable can also be unlearn-able. According to research and study, habit automatically becomes part of us after we have constantly practice it for duration of two weeks.

  • ADVICE: you must not wait until you are married before making good habits part of your daily living. We’ve always dreamt of having a beautiful, healthy, clean and rosy relationship in our marriage; waiting till you get there before learning the ropes on how to excel on your personal hygiene and self-improvement will not be a way out.

 

All I have written here is been practiced and executed and I have being feeling happy and good about myself, it worked for me and I believe it work for you too.

Strive to learn a good habit today, make it an elixir of your daily living and feel good about yourself all the day of your life.

 

Written by

Ifunanya Glory Nnanta

 

 

 

 

 

 

 

 

 

 

 

 

WAYS TO LOVE YOUR WIFE. MAKING LOVE-101

ROMANCE

Most time men lack and forget the spirit of romance in their marriages and relationships, they allow their internal control panel to be overloaded, they rather switch on their internal sender to the ladies out there hunting for people’s husband than their wives.

I have never seen a man who turned on his internal sender for his wife and she the receiver automatically switch off her internal receiving panel….

Though men are not 100% romantic, they are most romantic when they want to collect their wife’s “BEST CARD” (sex). However it’s necessary you apply more romance in your marriage and relationship.

Romance her with direct and true intent. I can Confidently say that, the lightning of romance will spark-up something new and worthwhile in your marriage and relationship.

TIPS

 

  1. Take her on a date. hold her so close, if possible air shouldn’t be penetrable; look into her eye and send a romantic message. Tell her how adorable she is and how you’d wished to be with her in the spirit world. Tell her you want to grow old with her.
  2.  Rent a memorable movies, buy her favorite snacks, food and cuddle her on the sofa in red bulb light , spent few romantic moments together.
  3. Remember you first date together, recreate it with sweet food , sweet music in a quiet location. Tell her your impression on that wonderful occasion, fan the embers of romance  to her while she’ll feel you are her life.
  4. Invite her to night walk to see the star and enjoy God’s magnificent art. while she lean on your warm chest thereafter and you encircle your arms around her.
  5. Lastly, enrich her heart with words that no other can say to her..

KEEP THE INFERNO BURNING

Never give up on yourself.

Believe in yourself when others refuses to believe in you.

No one can make it right except you.

Nobody can stop you except you.

Always strive to see the Gold with your mind when other are busy searching for it with their eyes.

Lastly all hope is  not lost, if all that lost is not hope.

Never give up, remember winner never lose hope, rather they keep hoping and believing in their dreams and potential.

 

MY DEFINITION OF NEATNESS

  1. The arrangement of things or an environment in a tidy way and in good order.
  2.        Is the ability to constantly maintaining personal hygiene.
  3. Is when you sweep the whole surrounding without discrimination and segregation?
  4. Free from dirty and disorder.
  5. Is when a student has only one school uniform and still remain the neatest.
  6. Is when with or without perfume and roll-on you still smell good, your spouse caress and smooch you as he/she always do when on body-splash.
  7. Is when your boyfriend girlfriend caught up with you unexpectedly and still see your pubic area well shaved, your undies neat, new and fresh as ever.
  8. Is when someone calls to notify you of his/her urgent visit and you swiftly rush home to welcome the person.
  9. Is when an uninvited guest tells you I’m in your frontage and you don’t tell the person you are in kubwa, because your room is unkempt …
  10. Is when you are always willing to welcome a guest invited or uninvited; except for personal reason best know to you.
  11. Is when a man of persistence meets you on the road and insist on knowing your resident and you don’t become an “executive member” you don’t formulate policy by saying “I don’t bring men to my house on the first day”.
  12. Is when with or without room fresher your room look, smells good, and meet the hallmark/benchmark of organization.
  13. Is when someone is unable to identify or spot out where your dirty clothes are.
  14. Is when with or without Brazilian hair your hubby can still kiss your hair, breath comfortable, cuddle you like ever before without saying honey am having running nose.(mostly the ladies; we should try as much as possible to keep our hairs in order)
  15. Is when your kitchen is always good to behold, neatly arranged and can be easily accessed by a visitor.
  16. Is when before or after washing your restroom the US president will be tempted to use it.
  17. Is when your bed is always found neatly arranged.
  18. Simple and clever.
  19. The quality of being tidy with everything in its place.
  20. Habitually tidy or well organized.
  21. Doing thing in a pleasing orderly and clean condition
  22. Ensuring things are always free from irregularities
  23. Is when you have only 3 pair of skirt/trouser 5 pairs of tops/shirts and you always appear cute and elegant.
  24. Is when you don’t need your hubby to show you his dirty clothes (use your woman skills to identify them).
  25. Is when the closest person is unable to identify that your spouse has bad breath or body odour.
  26. Is when you unconsciously raise your hand in public and the hairs under your armpit are not competing with that of a hedgehog.
  27. Is when with or without nail polish your nails look inviting.
  28. Most of all, neatness of the heart is the most paramount, it is when you clean your heart from all impurities, i.e. backbiting, envy or jealousy , malice and grudges , forgive people that hurt and let to let go no matter how difficult .
  29. According to Matt 5vs8: “Blessed are the pure in heart for they shall see God”

WORD OF WISDOM

IF YOU HAVE A DEGREE MORE THAN A THERMOMETER, MORE MONEY THAN A BANK VAULT, OR BETTER LOOKING THAN A HAWAIIAN SUNSET, IF YOU LACK THE ABILITY TO BE A PARTNER IN A STORM, A SOULMATE IN A TIME OF DESOLATION, YOU ARE NOTHING AT ALL 

REASONS WHY MARRIED MEN CHASE AFTER SINGLE GIRLS

On Thursday last week, Mrs. Young dropped in to see me at the clinic for a chat. “You’re looking remarkably well,” I greeted her as she entered my office. “Your trip to Geneva has certainly done you a lot of good. When did you return home anyway?” I asked. “Two days ago,” she replied. “How was the effect of the Cialis drug for premature expulsion and the China drug you bought for the enlargement of your husband’s manliness?” I enquired. At this point, she burst into tears and it was extremely difficult to console her. She caught her husband for the third time with a ‘call girl’ at Allen Avenue, Ikeja, Lagos.

Every driver that wants an accident-free trip must drive safely, have a good car, know his road signals, have good driving skills and be a very good observer. This is also true with sex in marriage because marital sex is a journey and not to be done in a rush; sex in marriage really makes marriage what it is.

Those who want to succeed in marriage give their sex life a lot of attention. What makes marriage different from every other relationship is sex. When couples play down on their sex life, marital destruction is inevitable. Any spouse that does not see sex as something needful, legitimate, delightful and pleasurable might soon be ‘replaced.’ For no reason must a spouse ‘beg’ or ‘plead’ for sex from the other partner. Rather, sex should be mutually given at all times.

Do you know that the nervous system in the human body is connected to the sex organs, and every sexually-deprived husband or wife will naturally be nervous? While this does not only lead to anger and tension, it increases the stress level of such individual. Everything must not be the way you want it. The opposite of selfishness is self-denial. When you take any sexual decision, not minding the consequence on your spouse, you are digging a grave for the union. Always put yourself in your spouse’s shoes. So, in this series, we shall be studying six reasons married men run into the arms of ‘call girls,’ regardless of the fact that they are successfully married.

Reason one: The desire for adventure, exploration and wild-lovemaking drives many married men into the arms of ‘call girls.’ From childhood until date, there is one thing that is universal to the human race and that is the desire or taste for ‘something new,’ desire ‘change.’ The best way some married men fight monotony and boredom is to go out to see what is happening ‘elsewhere.’ If you will all agree with me, there is really no difference in the female sexual organ. The bosom, womanliness and buttocks of the wife at home is the same at the market place and all over the continent. Nevertheless, the differences seen in the same material coming out as different products ‘of class’ is in the freshness, packaging, style, skill, approach, cleverness, expertise, method, fashion and colour. When sex between couples is always in the same place, with the same nightdress on the same bed in the same position, it does not only become tasteless, but outdated.

Wife, when your innovation level is zero, lifeless and sex had become a dull non-Intimate obligatory routine-duty that must be carried out, your husband is secretly looking for a way out. Don’t be predictable: make a conscious effort to dish out pleasant surprises, just as you dish out difference type of meals, stew and soup. Let your sex timetable consist of African, China, French and intercontinental dishes.

Stay sexy for your husband: don’t take him for granted; encourage his sexual advances and exploitations. Invest in some sexy lingerie that flatter your figure and shape. Wear his favourite perfume that you know always turns him on when you are in the mood for sex so when he gets a whiff of it, he knows the next action to take. Men love subtle seduction. Husbands are visual and are attracted to what they see. Wear an attractive ‘G’ string and sit opposite him and just open your legs slowly, innocently and seductively, or lie seductively unclothed in an unusual position that is irresistible for him.

Add some spontaneity to your sex and romance. Jump at your husband when he least expects it. Have sex at unusual times and places; treat him to an Intimate set-up, flirt and laugh with your spouse. Having a great sense of humour is a good recipe for a healthy sex bed. It is disastrous for a wife to always lie like a log of wood and wait for her husband to make the first move. Ninety per cent of married men love to see their wives take sexual initiative and be in charge. It sends Intimate feelings down their spine and opens up their wallet to sign any cheque.

Reason two: They hate the same style of sex. For a change tonight, lie on your back with a pillow under your head, your legs in the air as straight and high as possible. While kneeling (his chest at your calves), your husband can push your legs to one side slightly then lean forward, and enter you. He can place his hands on the bed or floor on either side of your upper body for support. Why this will keep him away from the ‘call girls’ is because keeping your legs up high and close together creates a super-tight fit, which means goose-bump-inducing friction for you and your man. And since he is entering you at a slight (about 30 degrees) angle, you both get a down-there sensation that’s very distinct from what you’re used to in the missionary or canine position. You can take one of his hands to your focal place for him to stroke while he pumps away, or just lie back, luxuriate in how oh-so-fabulous your body feels, and know that the view of you writhing in ecstasy is also making him howl.

You can experiment with the alternating bending of your knees a bit and opening your legs slightly. With each move, you will both experience a completely different grip and feel. Since the snug fit will loosen a little and the angle of entry will change, mixing things up this way will make your desire seriously take flight.

Alternatively, you can lie on the floor or another flat surface face up, with your legs bent under your thighs and your arms raised straight back over your head. Have your husband lie on top of you face-to-face, his legs straight and his hands gripping either your shoulders or your sides. Once you have squeezed the pose so that it is comfortable for you both, he can penetrate you with wide, circular motions or deep, up-and-down thrusting this will not only erase the ‘call girl’ memories, he will sign off his weekends for you.

Unlike other deep-access positions, this one allows for optimum eye contact, kissing, and touching. He can play with your bosoms with his hands or tongue, and with your hands above your head, it is up to him to triple your pleasure. With your legs bent under you and your arms straight over your head, your back will naturally be slightly arched. You will find that his manliness will reach even deeper delights.

‘Call girls’ are expert when it comes to giving sex in a standing ovation. What stops you from learning the secret ‘trade brand’ of a ‘call girl’ and doing likewise; face your husband, standing with your legs shoulder width apart. Take your left foot and turn it out to the side while keeping your right one facing forward. Have him widen his stance, with his legs about three feet apart, and then ask him to bend his knees ever so slightly. Wrap your arms around his neck and have him put his arms snugly around your lower back. Here is where it gets a little tricky: Pull your right leg up and place your right foot on his left shoulder, keeping your right knee bent. As he slowly enters you, ease into the vertical split by sliding your calf as far up his left shoulder as you comfortably can.

There is a reason husbands are drawn to this style. The flexibility is h-o-t, so, do this one and he will worship you as a sex icon who knows how to stretch sexual boundaries. Pressing your husband up against a wall will help both of you keep your balance and force him to relinquish all power over to you. To him, there is no bigger turn-on, and if this be the case, what is he looking for outside?

YOUR HUSBAND, FATHER, CHILDREN AND PROPOSED HUSBAND NEEDS YOUR FERVENT PRAYER.

Isaiah 14 vs 21 say,

Prepare a SLAUGHTER for his CHILDREN for the sins of their FATHERS; that they do not RISE, nor POSSESS the land, nor FILL the face of the WORLD with cities.

NOW THIS IS WHAT BIBLE SAID, INSTEAD OF NOT THE WORD OF GOD COME TO PASS LET THE HEAVEN AND EARTH PERISH.

NOW MY QUESTION IS HOW MANY WOMEN/MOTHER PRAY FOR THEIR CHILDREN FOR THIS WORD TO BE AVERTED, HOW MANY OF US FAST AND PRAYS WITHOUT SEASON FOR THE SINS OF OUR HUSBANDS NOT TO BE USED AGAINST OUR CHILDREN.

DO WE JUST PRAY FOR THEM TO DO WELL IN LIFE WITHOUT FIGHTING OR TACKLING IT FROM THE ROOT? OR ARE WE ONLY ANXIOUS OF OUR CAREER? THAT IS BY THE WAY.

WHAT ABOUT OUR YOUNG LADIES  WHO FAST AND PRAY, GO TO THE MOUNTAIN FOR 7-DAYS (SEVEN DAYS), DO ALL MANNER OF THINGS TO MAINTAIN NORMALCY IN THEIR RELATIONSHIP AND TO FALL INTO THE HAND OF A GOOD GROOMED MAN.

MY QUESTION IS, HOW OFTEN DO WE ASK GOD TO MAKE THE YOUNG LIVE A LIFE STYLE THAT WILL POPULATE HEAVEN AND DEPOPULATE HELL? WE NEED TO PRAY FERVENTLY AND  PLEAD TO GOD TO SHOW MERCY ON HIM, DIRECT HIS PART, MAKE HIS WAY A STRAIGHT ONE NOT A CROOKED ONE.

YOU SHOULD REMIND GOD TO BE PARTIAL IN HIS CASE IN TERM OF JUDGING THE SINS OF HIS FATHER. GOD IS AN IMPARTIAL PARTIAL GOD; JUST LIKE IN THE CASE OF JACOB WHEN HE “SAY HE FOUND NO INQUITY IN JACOB” WE ALL KNOW THAT 419 STARTED FROM THE GENERATION OF JACOB YET GOD DID NOT BEHOLD ANY INQUITY IN HIM.

PLEASE YOUNG LADIES LETS NOT CHANNEL OF PRAYER POINT IN THE AFFLUENCE LIFE OF A MAN, BECAUSE BEING ECONOMICALLY SECURED IS THE DREAM OF EVERY YOUNG LADIES OUT THERE. REMEMBER THAT RICHES HAS WINGS THEY CAN FLY AND DISAPPEAR INTO THE THIN AIR ANY TIME.

EVERY THING NEEDSTO BE POISED.

THE BOTTOMLINE OF THIS WRITE UP IS, YOUR CHILDREN, HUSBAND, FATHER AND PROPOSED HUSBAND NEED YOUR FERVENT PRAYER.

WHY MANY NIGERIAN MEN ARE LEARNERS IN BED

In Nigerian society, women get the bigger share of attention when it comes to sexual training. Right from when she is young, a girl is being taught how to be a wife and mother. She is also taught how to satisfy a man and know all sexual tricks. In some parts of the country, the bride-to-be is taught how to sexually prepare herself; how to use soft cotton clothes to bathe her husband prior to sex; even the right words to whisper intimately into his ear and so on and so forth.

Sadly, the truth of the matter is that many men lack bedroom skills and cannot just satisfy their wives at all.

Robert Kingsley is a bubbling 40-something old expatriate with the United Nations, who loves talking about any subject. We met recently and we got talking. When it comes to the matter of the heart, especially sex, he does not hold back. He said he never received any form of sex education from elders and when he got married, he did not only pay a heavy price for his ignorance, he actually lost his dear wife and the love of his life.

He said, ‘I still remember that day when I first lost my virginity. It was many years ago, but I will never forget it because it was a very nasty experience for me. I was inexperienced and at the same time so arrogant to learn. Instead of admitting my ignorance, I put up a stupid front of ‘I am the man so I am in control.’ We met and got married and since she advocated sex only after marriage, I was not bothered.

“When we were about to make love, I just said to her, ‘I want to have sex now.’ She readily accepted but unfortunately for me at that time, I did not know anything about sex. Even though I had watched pornography, amazingly I failed. At that time, I only knew one tip about sex (just dip your penis inside the vagina) and I got it from my brother. He showed me how to insert the penis and said then you ‘pump’ and that was exactly what I did.

“First I did not only appear animalistic to my new bride, I pumped so hard I ended up breaking and bruising my penis. I remember she consequently wanted more but I was too ashamed to tell her I could no longer do anything because my penis was already broken, bruised and swollen. It hurt so bad I stayed away, giving excuse that sex was not as important. Shortly afterwards, we separated for a brief study abroad and the next time I paid her a surprise visit, she was already in the arm of another man.

Of course when I confronted her, she bluntly told me: ‘you don’t know anything about sex.’ Those words did not only ring in my ear for so long, they left me incapacitated and hurt.

Robert’s experience is a sobering reality that when it comes to matters of the bedroom, most Nigerian men (educated or not) sometimes may be a disaster in bed. The truth of the matter is that men have often found navigating the pitfalls of romance as an increasingly bewildering task simply because they do not receive the same sex education as the girls. And this is a problem destroying marriages, married couples are either breaking up or having affairs even after getting married in churches or mosques and in most of these cases, men are to blame. The teaching such men receive is ‘how to be man’- being bossy, taking care of the family by providing food and clothes, but not how to please their wives in the bedroom. As a result, when girls get into marriage, they find their men are more ‘old fashioned’ (especially the traditional and religious ones) than they initially thought. There is usually nothing most of these wives can do because their only sex education lessons rotate around being submissive and ‘pleasing to the man.’

And instead of men to look for healthy guideline materials for sex, they get drawn to pornography videos which push them farther into competition. Let’s look into few of these healthy guidelines in this episode.

Prepare adequately ahead of the sex time. Satisfying a wife does not start in the bedroom; it starts by regularly paying attention to the small details that fire up her spirit and make her feel great. Be sure to notice her beauty, shower her with heartfelt affection. Flirt about how her meals engulf your tongue in a sensual dance that left you fighting over the last drop-without the slightest consideration of letting go… the list is endless. Even in the days of her menstrual cycle, there are ways you can still enter her and have the best of sex. Engage your wife in a stress-free soothing conversation that will make her drawn into your arms.

When you rush foreplay, you crash. Foreplay sends sensation and sexual awareness across a woman’s skin. Deep down, every wife craves for the hands of her lovers touching every nook and cranny of her being (especially fingering them or tenderly searching for the ‘G’-spot). So, the husband should make the most use of their mouth by kissing, licking and sucking the woman in all known sensitive spots. Women are very sensitive orally. The tongue plays a huge role in a woman’s sexual nervous system. Try kissing her nipples, her clitoris and inside of her vagina and watch how she feels. Now if she is not too clean in that area, you can lovingly point it to her for a better sex.

When you are on the verge of penetrating, let her feel it by your tender touches such as caressing and massaging. Uttering words like ‘oya jooo,’ ‘oya now, I am in pain,’ ‘come over here, what are you still waiting for? Do you want me to come and force myself on you again,’ ‘put off the light and come over’ might be a big put-off. Rather, be an expert in all types of touches; touches create waves of warmth through women.

To know if a woman is ready for the journey to 5th heaven, feel her breathing, look at her face, touch her vulva and feel if she is wet.

Making love should be a team work with both parties playing their respective roles. Inasmuch as you don’t want her to just lie there, you carry her along fully. When you reach the orgasm period, do not drop dead immediately. Instead, apply the principle of maximum masculine control and maximum feminine satisfaction. This is because women take a very long time to sleep after sex – meaning, if you drop dead immediately, she will get the impression that making love to her is only a sleeping pill. She may have a feeling of being used. You must be able to control your ejaculation; some other man may be ‘servicing’ your wife sexually.

On the other hand, pamper her and make her feel like a woman again. A typical African woman is ‘a woman like a man; she combines a lot and much is required from her and this mostly makes her behave like a man. According to research, the only way most of these women come fresh back to their femininity is when their husbands particularly pamper them with tender sex. This makes them crave for sex with their husbands over and over again.

Tease her about the previous love making even if it was a year ago. Tell her how you can’t wait for the next time, even when she is obviously pregnant. One thing is certain, she will bless you with her paradise and always long for you. In subsequent love making sessions, shower her with surprises. You can switch positions and styles. This is a sure way of discovering something new because it offers her a sweet pleasure that comes with having unfamiliar areas, spots and positions.

Some husbands lament about their frustrations even after trying all the above in trying to satisfy their wives. My question for each of them is, have you taken time to investigate the root cause of her sexual dissatisfaction? Is she going through some issues you are not aware of? Do you find time to be with her? Is she craving for your attention and affection? Are you devoting your time and energy to other distractions and there is limited or no communication between you both? If these are not taken care of adequately, sexual intercourse will be performed as mere matrimonial duty as opposed to matrimonial pleasure.

TIP

Sexual intercourse lasts between three to 13 minutes. According to studies, about 300 calories per hour is lost during sex and the smallest penis is between five and eighth of an inch. I admonish you to take more of food that contain calories for easier replacement.